When wearing the patella strap, in addition to the wearing position, the tightness of the patella strap should also be paid special attention to. So how tight is the patella strap?
After wearing the patella belt, it is usually fixed with a belt. The degree of fixation should not be too loose. Otherwise, the effect of fixing the patella will not be achieved, and it will easily fall off. Normally, it feels a little tight, but it will not affect the knee joint. Activity such tightness as a standard.